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Tahini Lentils

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Ingredients

  • Tahini - 50g
  • Lemon - zest and juice of 1
  • Olive Oil - 2 tblsp
  • Red Onions - 1 chopped
  • Garlic - 1 clove peeled crushed
  • Yellow Pepper - 1 thinly sliced
  • Green Beans - 200g
  • Courgettes - 1 sliced
  • Kale - 100g shredded
  • Lentils - 250g pack

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Instructions

  • In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing.
  • Season to taste, then set aside.
  • Heat the oil in a wok or large frying pan over a medium-high heat.
  • Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour.
  • Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
  • Tip in the kale, lentils and the tahini dressing.
  • Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.

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