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Lamb Tzatziki Burgers

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Ingredients

  • Bulgur Wheat - 25g
  • Lamb Mince - 500g
  • Cumin - 1 tsp
  • Coriander - 1 tsp
  • Paprika - 1 tsp
  • Garlic - 1 clove finely chopped
  • Olive Oil - For frying
  • Bun - 4
  • Cucumber - Grated
  • Greek Yogurt - 200g
  • Mint - 2 tbs

Instructions

  • Tip the bulghar into a pan, cover with water and boil for 10 mins.
  • Drain really well in a sieve, pressing out any excess water.
  • To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
  • Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers.
  • Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through.
  • Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.

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